Frederick Sona
HomePortfolio › Learner-facing resource
Learner resource · Field guide

Learner-facing resource

A downloadable-style learner resource, rendered as HTML instead of a PDF. Interview Debrief Field Guide with ten prompts, a rubric, and a two-sentence follow-up template.

Learner resource · Field guide
Interview Debrief Field Guide
A four-page debrief a candidate finishes on the ride home from an interview. Ten prompts, one rubric, and the two sentences you will send to the recruiter tomorrow morning. Rendered here as an HTML page instead of a PDF.
Author: Frederick Sona · For candidate self-use, coaching, and cohort delivery

Why this exists

The best time to write down what happened in an interview is the fifteen minutes right after it. The candidate forgets the specifics inside a day. The recruiter asks for a follow-up inside two. This guide is the piece of paper you finish while the interview is still legible in your head.

Everything on the guide fits on four pages. Ten prompts. One rubric. Two sentences the candidate sends the next morning. If a section takes more than three minutes, you are overthinking it.

The ten prompts

Prompt 1 · The room

Who was in the room, in the order they spoke. One word each on how each of them landed with you.

Prompt 2 · The one question you nailed

Write the question, in their words. Write the answer you gave, in one sentence. Write why it landed.

Prompt 3 · The one question you fumbled

Write the question, in their words. Write the answer you gave. Write the answer you wish you had given, in one sentence.

Prompt 4 · What they cared about

Name the two topics they returned to more than once. Not the topics the job description names. The topics the room named.

Prompt 5 · What they did not ask

Name one obvious question they did not ask. Assume the omission is deliberate. Guess why.

Prompt 6 · What you learned about the role

One sentence. What does this job actually consist of, according to this conversation. Not according to the posting.

Prompt 7 · What you learned about the team

One sentence. Would you work for this manager. Would you sit next to this team every day for a year.

Prompt 8 · The signal you saw

One concrete signal you saw during the interview that tells you something the recruiter cannot tell you. Named directly.

Prompt 9 · The signal you missed

One question or moment you wish you had followed up on. A question you can bring to the next round if there is one.

Prompt 10 · Your read

If the offer arrived tomorrow at the salary you asked for, would you take it. Circle: yes / no / not yet. Two sentences of why.

The rubric

Score the interview against six factors before you close the guide. Each factor is a score from 0 to 3. A total of 14 or more is a strong interview. 10 to 13 is worth a second round. Below 10, the reason will be in one specific factor and the guide has already named it above.

Clarity of the roleDo you know what the job is now. (0-3)
Interviewer preparationDid the room read your materials. (0-3)
Team fit readWould you work for this manager. (0-3)
Question qualityDid the questions test skill, judgment, or both. (0-3)
Signal receivedDid you learn something concrete about the company. (0-3)
Your performanceDid you sound like yourself in the room. (0-3)

The two-sentence follow-up

By tomorrow at 9 AM you send the recruiter two sentences. Sentence one names a specific moment from the conversation and thanks the person by name. Sentence two names one thing you did not get to say in the room and want to say now. That is the whole email. Do not include a resume. Do not include a link. Sign your first name.

Draft the two sentences

Sentence one (a specific moment + a name)
Sentence two (one thing you did not get to say)

Two ways this guide gets misused

The first misuse is filling it in a week later. The guide is designed for the fifteen minutes right after the interview. If a week passes, the answers become what you wish you remembered instead of what you actually saw. If you cannot fill it in the same day, throw the sheet away and start fresh at the next interview.

The second misuse is using the rubric as a scoreboard against the interviewer. The rubric is a mirror. It measures how well you understood the room, not how well the room performed. A candidate who scores every interview above 15 is probably not scoring honestly. A candidate who scores every interview below 10 is probably picking rooms that are wrong for them, which is a signal in its own right.

What to do with a stack of completed guides

The guide is designed to be reread. Read the last three every time you prepare for a new interview. Look for the same words showing up in the fumbled-question column. Look for the recruiter names in Prompt 2 that keep landing well and the ones that keep landing badly. The pattern is you. Once you see it you can move it.

The Interviews folder is also useful in offer negotiation. If you have four completed guides at the same seniority and the salary numbers are all clustered in a narrow range, you know where the market sits for your skill. That knowledge shows up as a number on the offer call.

A note on the two-sentence follow-up

The two-sentence follow-up is the one part of this guide that has near-universal impact and near-zero cost. Recruiters read it before the interviewer's debrief. The two sentences are often the only thing the recruiter has to hand up to the hiring manager before the debrief meeting. A specific moment plus a named person forms a memory prompt for the hiring manager, who now walks into the debrief with a favorable, specific memory of the candidate at the top of their mind.

The rule against sending a resume or link is deliberate. The email is not a marketing document. It is a personal note. If the follow-up feels short, that is because it is short. Ninety percent of candidates send a long email. The short one lands harder because of what it does not do.

How to use this guide

Print one per interview. Fill it in inside fifteen minutes of leaving the room. File the completed guide in a folder called Interviews. Read the last three guides before every interview after the first one. The pattern in what you write is the pattern in how you interview, and it is the pattern you will change first if you want a different result.

Interested in a piece like this? Tell me what you are trying to move.

Start a conversation
← Back to portfolio